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My (current) favorite protein drink recipe
This is my current favorite protein drink recipe, in case anyone wants to try it: Ingredients: 1 scoop chocolate whey protein powder (I use Muscle Tech – 100% Premium Whey Protein) 10 grams Hershey’s...
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Spinach salad–fast, healthy and tasty!
Here is a quick spinach salad that anyone can make (I can make it, is a good clue !) : Ingredients : Pure Organic Baby Spinach, 3 oz Strawberries – Raw, 3 medium (1-1/4″ dia) Mixed Nuts (Planters –...
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